CHRISTIANS AND SEX
Sex Education & Coaching for Christians
Christians, like individuals from any other faith or belief system, can benefit from sex education and coaching for a variety of reasons. Here are some reasons why Christians might seek sex education and coaching:
1. Healthy Relationships:
Sex education and coaching can provide Christians with information and tools to develop healthy, respectful, and loving relationships. Understanding aspects of intimacy, consent, communication, and emotional connection can contribute to stronger marriages and partnerships.
2. Marital Satisfaction:
For married couples, sex education and coaching can enhance marital satisfaction by helping them navigate sexual challenges, maintain intimacy, and explore ways to connect on a deeper level.
3. Biblical Perspective:
Sex education and coaching can help individuals understand and apply biblical teachings related to sexuality, marriage, and relationships. This can lead to a more informed and balanced approach to integrating faith and sexual intimacy.
4. Navigating Cultural Changes:
Society's attitudes and norms around sexuality are constantly evolving. Sex education and coaching can help Christians navigate these changes while remaining true to their beliefs and values.
5. Communication Skills:
Effective communication about sexual desires, boundaries, and concerns is crucial in any relationship. Sex education and coaching can help Christians communicate openly and honestly with their partners, promoting a healthier sexual relationship.
6. Addressing Misconceptions:
Sex education and coaching can help dispel myths, misconceptions, and harmful stereotypes that might exist within Christian communities. This can lead to a more positive and informed approach to sexuality.
Some Christian individuals and couples may have committed to a path of sexual "purity" and chastity before marriage. Sex education and coaching can provide guidance on how to uphold these values while still nurturing a fulfilling and satisfying relationship.
8. Fertility and Family Planning:
Christian couples interested in family planning can benefit from education on fertility awareness methods and responsible parenthood, in line with their faith-based beliefs.
9. Addressing Shame and Guilt:
Sex education and coaching can help individuals address feelings of shame, guilt, or discomfort related to sexuality. This can promote a healthier and more positive view of their own bodies and sexual experiences.
10. Sexual Health and Well-Being:
Christians, like anyone else, should prioritize their sexual health and well-being. Sex education and coaching can provide information about safe sex practices, preventing sexually transmitted infections, and overall sexual health.
11. Sexual Orientation and Gender Identity:
Some Christian individuals may be navigating questions about their sexual orientation or gender identity. Sex education and coaching can offer a safe and supportive space to explore these aspects of their identity within the context of their faith.
12. Premarital Education:
For couples preparing for marriage, sex education and coaching can be an essential component of premarital education. It can help them discuss expectations, concerns, and desires related to sexual intimacy.
Among Christians, there is a diversity of beliefs about sexuality. Therefore, Christian sex education and Christian sex coaching for Christians should be provided in a way that respects your beliefs and values. Faith-based sex education programs and coaches can incorporate biblical principles, ethical considerations, and discussions of spirituality while also addressing the practical and emotional aspects of sexuality.
1. What is psychotherapy?Psychotherapy, also known as talk therapy or counseling, is a collaborative process between a trained therapist and an individual seeking support. It aims to explore thoughts, emotions, behaviors, and experiences to promote personal growth, emotional well-being, and address specific concerns. Psychotherapy encompasses various approaches, such as cognitive-behavioral therapy, psychodynamic therapy, and humanistic therapy, tailored to meet the individual's needs.
2. How long does psychotherapy last?The duration of psychotherapy varies depending on several factors, including the individual's goals, the complexity of their concerns, and their progress throughout the therapeutic process. Some individuals may benefit from short-term therapy, consisting of a few sessions or weeks, to address specific issues or provide immediate support. Long-term therapy may span several months or years, focusing on deeper exploration and ongoing personal development. The therapist and individual collaborate to determine the appropriate duration of therapy based on their unique circumstances.
3. How do I find the right therapist for me?Finding the right therapist involves considering several factors. It's important to seek a licensed and qualified therapist with expertise in the specific concerns you want to address. You can ask for recommendations from trusted sources, such as healthcare professionals or friends who have had positive experiences with therapy. Online directories and therapist matching platforms can also help you find therapists in your area. Additionally, it's crucial to feel comfortable and have a good rapport with your therapist, so scheduling an initial consultation or phone call to assess the fit is recommended.
4. Do you accept insurance?For mental health issues, we accept Blue Cross Blue Shield and affiliates (CareFirst, Anthem, BCBS Federal Employee Program, etc.) and Cigna or Evernorth. HOWEVER, please note that to qualify for insurance benefits, therapy must be related to a mental health diagnosis, like anxiety, depression, PTSD, etc., that has medical necessity. Most insurance plans do not cover relationship or sexual issues. Yes, it is sad considering that these are often the primary drivers for mental health issues. Please do not ask us to bill your insurance for relationship or sexual issues without first contacting your insurance company to check to see if your plan covers it. (We don't want to keep asking them.) Also, we cannot make up a diagnosis either, as this is insurance fraud and can cost us our license and result in serious penalties. Plus, insurance companies occasionally audit psychotherapy notes to ensure that treatment is related to the reported diagnosis. You can always choose to skip insurance and pay for therapy out of pocket. This will maximize your privacy and widen your pool of therapists. Thank you for your understanding.
5. Is psychotherapy confidential?Confidentiality is a fundamental principle in psychotherapy. Therapists are legally and ethically bound to maintain the privacy and confidentiality of the information shared during therapy sessions. However, there are a few exceptions to confidentiality, such as when there is a risk of harm to oneself or others, child or elder abuse, or when a court order requires the disclosure of information. Your therapist should explain their confidentiality policy and any exceptions during the initial sessions.
About Dr. Luttrell
Dr. Luttrell can help you reconnect and realign with your truth authentic self by restoring emotional intimacy with yourself, partner, family, business, or spiritual relationships. He brings to coaching 15 years of experience providing therapy for couples and has taught classes on marriage and family, including classes on "Human Sexuality."
"Dr. Luttrell is very professional. He strives to obtain the most helpful resources for clients and keep up to date on relevant approaches to aid clients in their therapy journey. He is friendly and approachable and highly empathic."
- Vanessa Q. (former colleague)
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If you have any questions about our services, you can call us for a free 10-minute phone conversation. There also may be times when you need to talk on the phone outside of our regular appointment times. In case of an emergency, you may contact your coach for a telephone consult. If the call takes longer than 15 minutes, the time used will be charged our regular fee, prorated in 15-minute blocks. All fees are subject to change.